Rooted in Breath
The Alchemy of Breath & Movement
Friday, July 3 • 5:00–6:30 PM
Slow down. Breathe deeply. Reconnect with yourself.
Join Calvin Livingston and Pilar Hillis for a guided 90-minute experience that blends conscious breathwork, intentional movement, sound, and deep restoration into one transformative practice.
The evening begins with an energizing breathwork journey designed to awaken vitality, sharpen awareness, and bring you fully into the present moment. From there, you'll move through a thoughtfully guided yoga practice that builds strength, releases tension, and reconnects you with your body.
As your nervous system begins to settle, you'll be guided into restorative, down-regulating breathwork, allowing everything you've cultivated to integrate through stillness, presence, and deep relaxation.
Whether you're looking to reduce stress, gain clarity, reconnect with yourself, or simply experience something new, this workshop offers an opportunity to leave feeling lighter, calmer, and deeply grounded.
What You'll Experience
Active breathwork to awaken energy and presence
An all-levels yoga flow to strengthen and release
Gentle breath practices for nervous system regulation
Sound, stillness, and guided integration
Space to reconnect with yourself in a supportive community
No previous breathwork experience is necessary.
Investment
$40 per person
Space is intentionally limited to create an intimate experience. Reserve your spot now—this workshop is expected to fill quickly.
Community Flow
July 1, 8, 15, 22 & 29
Community Flow is an accessible, all-levels yoga class taught by emerging instructors who have completed their Yoga Alliance certification and are continuing to grow their teaching experience. Each class offers a unique opportunity to support new teachers while enjoying a thoughtful, well-rounded yoga practice.
This special summer series is offered on a sliding scale of $8–$20, making yoga accessible to more members of our community. All proceeds from Community Flow classes will be donated to The Asher House Dog & Farm Animal Sanctuary, helping provide care, shelter, and support for rescued animals.
Whether you're new to yoga or a seasoned practitioner, Community Flow invites you to move, breathe, connect, and contribute to a meaningful cause. Join us in supporting both the next generation of yoga teachers and the animals who call Asher House home.
Offered throughout July, with the possibility of extending into August based on community interest and participation.