Hot 26+2 Posture Clinic w/Rachel
Ever feel like there are postures in the Hot 26+2 series that you just can’t quite figure out?
Join Rachel for an interactive posture clinic designed to slow things down, ask questions, and explore some of the series’ most challenging—and often misunderstood—postures.
We’ll break down postures like Standing Head to Knee, Standing Bow, Triangle, Camel, and Rabbit step by step, with an emphasis on building each posture from a strong foundation rather than rushing toward the final shape. We’ll explore alignment, muscular engagement, balance, common mistakes, modifications, and how to recognize when you’re ready to progress.
Most importantly, bring your questions and a posture you’d like help with. Time will be reserved to explore additional postures selected by the group.
Whether you’re newer to Hot 26+2 or have practiced for years, this clinic is an opportunity to deepen your understanding, refine your practice, and take what you learn back into the hot room.
All levels welcome.
Investment: $50 (early bird by 10/20, save $5)
9D Breathwork
Let’s go on a journey together.
Step into a deeply immersive inner experience where breath, music, and sound come together to quiet the mind, regulate the nervous system, and reconnect you with your inner self.
Wearing an eye mask and headphones, you’ll be guided through a powerful journey enhanced by cinematic sound, spatial audio, binaural beats, isochronic tones, and evocative music. Each session features a different theme, making every experience unique.
People often leave feeling lighter, clearer, more grounded, and deeply renewed. For many, a single session becomes the catalyst for meaningful change.
Come experience the phenomenon of 9D Breathwork.
Facilitated by Natasha Neece
Saturdays • 12:30 PM
75-minute session
Limited to 25 participants
What participants are saying about
9D Breathwork:
“I would recommend this especially
to anyone who has considered
experiencing mind altering journey
work as a therapeutic process, but who
may not be ready for—or wanting—to
use an external substance to achieve this.
The activation of 9D simply uses breath,
sound, and vocal guidance to achieve a
similar experience for inner self discovery,
transformation and healing.”
~P.F. Licensed Psilocybin Facilitator